Wednesday, 3 February 2016

Banana Chocolate Oat Bars

Makes 8

200g Rolled Oats
100ml Chocolate Oat Milk (you can use any milk that you'd like; this is just for that 
exxxxtra chocolately-ness)
2 very ripe Bananas
2 tablespoons Nut Butter
1 1/2 tablespoons Raw Cacao Powder
1 tablespoon Honey
1 teaspoon Vanilla Essence
Pinch of Salt
Butter or Coconut Oil for greasing the baking tin

  1. Preheat the oven to 180oC.
  2. In a mixing bowl, mash the bananas with a fork and mix together, alongside the other ingredients (except the butter/coconut oil). 
  3. Line and grease an 8" inch square pan. Spoon in oat mixture.
  4. Bake for 12 minutes. 
  5. Remove from oven and allow to cool. Then cut into bars, and store in an airtight container in the fridge, for up to 5 days.


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