Sunday, 13 July 2014

Smoothie Bowl

I'm usually not a major smoothie fan. Smoothies are, yes, very delicious and are a great way of getting in a few portions of your recommended fruit/veg intake. However I'm usually left feeling hungry about 2 hours later...so here is where the beautiful Smoothie bowl comes into place! It has the same great taste and preparation ease as your usual smoothie. Yet the smoothie bowl is super enhanced and has some lovely nutritional added goodness! 

Just whiz all the ingredients in a blender, and then top with whatever you're craving or have in the fridge/cupboard (e.g. nuts, seeds, flaxseed, fruit slices, granola). Basically, go crazy and add whatever you fancy to your yummy smoothie bowl. Oh you wild thing!

      

Serves 2

1 Mango
1 Banana
1 mug of Ice Cubes
1 mug of Orange Juice
1 mug of Greek Yoghurt

Topped with: Almonds, kiwi slices, desiccated coconut, chia seeds and dried apricots.
  1. Whiz all ingredients together in blender. 
  2. Scoop into bowl, top with whatever you like and enjoy!

1 comment:

  1. Looks AMAZING!!! What a great summery idea but with food as good as this it deserves to be eaten all year round!! Will definitely be making this ASAP x

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